NEW BOOK CLUB EMERGING (Depending on Interest)
How to Accept Your Fears, Release the Past, and Live Your Courageous Life
GET BOOK THE HERE ➡️ The Courage Habit (Kate Swoboda)
1st & 3rd Thursdays of Month - Karren Zimbrich
Discussion Focus:

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.

In The Courage Habit, Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit.

If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.